Hi Dimitri,
Since we last met some things in my life have continued to improve (thanks in part to your help.) Some other things that seem out of my control have continued to head in a negative direction. In order to be more accountable to my community, I, as I often considered, am making my perspective available online. I'd appreciate if you have any thoughts you'd like to share about this. I would also be very grateful if you would contribute something to it that supports my claim that I did seek and attend counseling sessions with you. If you feel comfortable saying anything about my openness to counseling and if you noticed my willingness to change etc. I hope that it wouldn't be inappropriate for you to say so. I appreciate hearing your opinion.
Hope you are well!
Thanks